June 2011
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Going to Bonnaroo in about a week, and I need some...
Now for food I can either buy food there, which is most likely unhealthy and pricey, or bring food, but I don’t have a way to refrigerate or heat anything up, so do you guys know of good, filling, food I can bring to snack on, or more importantly, for my meals?
May 2011
63 posts
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What intervals do you guys use when running?
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Weight Loss Tip: Find a picture of someone who has...
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TREASURE YOURSELF: Littlewaternymph's steps to... →
the-healthy-fit:
littlewaternymph:
Most of my friends in the past six months have commented on how I have really fallen into myself and found my personality. Even more have asked me how I act and sound so confident, when the reality is quite different. They also wonder what I am doing to feel more confident. I was thinking about it the other day, and felt the need to share it with some of you...
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The 5 Rules of Flat Abs →
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EXERCISES FOR ARMS
healthyisfabulous:
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I just bought a huge bag of avocados anyone have...
Thanks :)
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EXERCISES FOR BACK
healthyisfabulous:
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EXERCISES FOR SHOULDERS
healthyisfabulous:
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EXERCISES FOR CHEST
healthyisfabulous:
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The Reality of Skinny: Ways to Feel and Look... →
therealityofskinny:
Eat real food 90% of the time: By eating real food (fruits, vegetables, meats, berries, nuts, etc.) and cutting out the processed, you’ll feel MUCH better and much healthier.
Eat what you want 10% of the time: Especially when you’re on a diet, it’s important to not deprive yourself too…
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Running To A New Me!: The Britney Spears Workout →
tiny-miss-k:
Okay-so about a year ago I was snooping around online looking for a Britney Spears-ish workout. Apparently this is her exact workout routine she followed when she was in her “prime” (I’m guessing the early 2000’s). I love it…but it takes me forever because I’m so out of…
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The thing about reaching your goal weight is that...
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reblog if you're not going to stop until you're in...
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Unproductive day...
I think I’ll go for a verrrrry long walk with my iPod :)
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Just Breathe.: Finding that deeper motivation. →
justbreathe11:
Are you tired of always feeling so motivated, but it fading after only a week or two? Do you keep asking yourself why this keeps happening? It might be because you don’t have the right kind of motivation.
There’s two types of motivation: External and Internal. Most people start with external…
All 16-25 year old girls who are choosing to lose...
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I'm so glad I wrote down my workouts in my...
Now, I have to do them.
Going for a brisk walk/jog, then this pilates video, and this ab workout.
Followed by grocery shopping with my mom at Costco.
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My Current Running Playlist!
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7 Perfectly Healthy Pancake Recipes →
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My Ab Workout.
healthycurvybeautiful:
3 x 30 crunches
3 x 30 leg lifts
3 x 25 oblique crunches
3 x 60 Russian twist
3 x 25 V sit
3 x 30 reverse crunch
3 x 60 bicycle crunch
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The Marisa Miller Workout
teenytinythighs:
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New plan (:
thintinyandfit:
DayWeightCalories UsedYour Calorie Deficit05/21/2011116.62091.841391.8405/28/2011113.832072.371372.3706/04/2011111.12053.171353.1706/11/2011108.412034.231334.23
Stats:
5’6
119 lbs.
Intake: 700 kcal.
Outake: Try going for 200 when its not raining, if it is, how ever much you can.
Workout plan-
Saturday and sunday, whatever I feel like doing.
But I do my own...